Link to warm up video: https://www.youtube.com/watch?v=1L-EJGfFMVU
Arms: https://www.youtube.com/watch?v=SOdToLamHco
Legs: https://www.youtube.com/watch?v=hnC6Iv6PYJI
Bottom: https://www.youtube.com/watch?v=clFeEjDhcDU
Abs: https://www.youtube.com/watch?v=qdTvtua7Wzc
Cool Down: https://www.youtube.com/watch?v=unCTPrTHAko
Showing posts with label exercise routine. Show all posts
Showing posts with label exercise routine. Show all posts
Friday, November 4, 2016
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