The Beach Bum Workout

Link to warm up video:  https://www.youtube.com/watch?v=1L-EJGfFMVU

Arms: https://www.youtube.com/watch?v=SOdToLamHco

Legs: https://www.youtube.com/watch?v=hnC6Iv6PYJI

Bottom: https://www.youtube.com/watch?v=clFeEjDhcDU

Abs: https://www.youtube.com/watch?v=qdTvtua7Wzc

Cool Down: https://www.youtube.com/watch?v=unCTPrTHAko

TA Cardio Dance Level 4

Link to video: https://www.youtube.com/watch?v=PWOAvTzJn5E

TA Cardio Dance Level 2

Link to Video: https://www.youtube.com/watch?v=CLgPUDU4PM0

Jessie James Decker Workout Video

Link to video: https://www.youtube.com/watch?v=L7XFCloR-C0

World's Fastest Workout

Link to video: https://www.youtube.com/watch?v=AimPOSXe7n4

Muffin Top Workout

Link to video: https://www.youtube.com/watch?v=pUP2jwHWR7M

Strengthen Your Core: Yoga Journal To Go

Link to video: https://www.youtube.com/watch?v=nEnp8sgi4F0